Suzy Pollard
Registered Psychotherapist · MSc · MA
- English
Areas of focus
If what you are carrying is not listed, it is still worth a conversation.
Also works with Addictions, Attachment, Life transitions, Personality disorders, Relationships dating and Workplace issues.
Background
IFS Level 1
Registered with EMDR International Association (EMDRIA)
Qualifications & registrations
- Also holds
- EMDR Certified
- Somatic Trained
- ERP Trained
- DBT Trained
- Narrative Therapy Trained
- Grief Educator
- ADHD Trained
- Experience
- 18 years
- Also a member of
- College of Registered Psychotherapists of Ontario (CRPO)
Trained in these approaches — drawn on depending on what each person needs, not a fixed formula.
Professional contributions
- Lead Community Events for Parents and Families with active addiction
A few questions, answered
Curiosity about people, patterns, and why we do what we do—and a deep belief that healing is possible.
Watching people soften into themselves and realize they’re not broken.
You don’t have to know what to say or where to start—just showing up is enough.
You will get it wrong—and you can still get it right. Both can be true.
Friends care, but they’re in your story. Therapy is a grounded, confidential space where patterns are understood and change happens from the inside out—no fixing, no pressure.
Knowing when to offer words, when to offer laughter, and when silence is exactly what’s needed.