What I Do?

Sanam (she/her) is a Registered Social Worker and a member in good standing with the Ontario College of Social Workers and Social Service Workers. Sanam holds a Master’s of Social Work degree from the University of Waterloo.

Sanam celebrates everyone’s uniqueness. She believes everyone has the power to be the best version of themselves and that a healing therapeutic relationship can support this journey. Sanam’s counselling approach is down-to-earth, authentic, and compassionate. She provides a safe, confidential, and supportive environment where you feel empowered and supported in the counselling environment.

Sanam has experience working with diverse cultural backgrounds and works with a range of presenting issues such as stress, anxiety, depression, addictions, family and relationship issues, domestic violence, trauma, low self-esteem, and life transitions.

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I Believe

“It’s a rewarding and privileged experience to walk along the path of self-empowerment with my clients.

I would be honoured to take the journey with you.”

Qualifications

Sanam Rezaei

Registered Social Worker | BSW, MSW, RSW

Education & Accomplishments

  • BSW, MSW from University of Waterloo

Approach

  • In her work, Sanam uses an eclectic mix of evidence-based approaches including:
  • Cognitive Behavioural Therapy (CBT)
  • Solution Focused
  • Narrative
  • Trauma informed
  • Mindfulness Based Cognitive Therapy (MBCT)
  • Sanam applies a strength-based, client-centered approach, and tailors her therapeutic interventions according to her clients’ needs.

Professional Memberships

  • Ontario College of Social Workers and Social Service Workers (OCSWSSW)

Experience

  • More than 8 Years

Sanam's Favorite Quote

“We don’t have to do it all alone. We were never meant to”

– Brené Brown

Frequently Asked Questions With Sanam

Here are some of the most frequently asked questions that we receive. If you have any other questions, please don't hesitate to contact us.

My strong passion for understanding the human mind and helping people overcome challenges and improve their mental well-being.

Helping individuals become aware of their thought and behavioural patterns and be more in control of their emotions.

I understand that seeking therapy can be a big decision, and it’s common to feel nervous or unsure about it. However, counselling can be a safe and supportive place where you can work through your challenges and improve your well-being. It’s normal to feel uncertain or vulnerable, but counselling provides a confidential and non-judgmental space where you can talk openly and work through your concerns. My goal is to help you feel heard, understood, and supported, and to work together to help you achieve your goals.

I am grateful to be part of so many peoples’ healing journey.

I’m energized by the uniqueness of each individual.

Talking about our thoughts, feelings, and experiences can help us process and understand our emotions and can also help us make sense of difficult or confusing experiences.

Sanam Rezaei

Bayridge Counselling

Availability

  • Tuesday and Thursday
    Evenings
  • Saturday
    Mornings

Contact

What activity instantly calms you?

Practicing yoga, especially child pose.

Which meal is your favorite: breakfast, lunch, or dinner?

Brunch

How do you enjoy spending your alone time?

In nature with my dog.

Need Help Choosing a Therapist?

If you are still trying to decide whether therapy is right for you, book a free 20-minute virtual consultation with our Clinical manager and therapist, Nicole Callander, RSSW. Nicole would be happy to answer any questions about therapy or who would be a match for your unique situation.

Free 20-Minute Virtual Consultation
Need help booking your free 20-minute consult? (905) 319-1488
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