(905) 319-1488
(905) 319-1488
(905) 319-1488
Choose A Therapist
Choose A Therapist

What I Do?

I support clients through a wide range of emotional, relational, and life-stage challenges, including couple and family conflict, divorce/separation and eating-disorder challenges. With specialized training supporting various life stages and circumstances, I understand how these may impact mental health and how we connect in relationships. My goal is to help clients move from overwhelm or uncertainty toward clarity, resilience, and meaningful change.

With a Master of Social Work from the University of British Columbia, I ground my practice in evidence-based modalities, including CBT, DBT, somatic approaches, and the Gottman Method. I integrate these tools in a trauma-informed, culturally safe framework that recognizes the impact of past experiences on present patterns while honouring each person’s strengths, identity, and lived context.

I work collaboratively with clients to build emotional insight, strengthen communication, and develop coping strategies that support long-term well-being. Whether working with individuals, couples or families, I strive to create a space that is safe, non-judgmental, and empowering-where clients feel understood, supported, and capable of growth.

I offer therapy in English, Hindi, and Urdu, and I am committed to helping clients feel seen and supported as they navigate their healing, relationships, and personal development.

AUTISM CONSULTATION

Considering autism-focused support?

Reeti offers a complimentary 15-minute consultation to answer questions and help you decide whether working together feels like the right fit.

Book a Free Autism Consultation

Informational only—not an assessment, diagnosis, counselling session, or crisis service.

I Believe

“I believe therapy supports individuals and couples turn conflict into opportunity-building awareness, emotional safety, and positive change through authentic dialogue and shared understanding.”

Qualifications

Reeti Chopra

Registered Social Worker | MSW, RSW

Education & Accomplishments

  • Bachelor of Arts in Human Ecology - Western University
  • Master of Social Work, University of British Colombia
  • Gottman Level 1 & 2 Couples Therapy Certification
  • CBT-E Eating Disorders Certification
  • Certified Autism Spectrum Disorder Clinical Specialist Intensive Training

Modalities

  • Cognitive Behavioral Therapy (CBT)
  • Dialectic Behavioural Therapy (DBT)
  • Exposure Therapy
  • Mindfulness
  • CBT-E
  • Somatic Therapy (Polyvagal Theory)- Yoga and Breathwork
  • Gottman Method
  • Walk & Talk Therapy

Professional Memberships

  • Ontario College of Social Workers and Social Service Workers (OCSWSSW)
  • Ontario Association of Social Workers (OASW)

Experience

  • 2 years

Reeti's Favorite Quote

Frequently Asked Questions With Reeti

Here are some of the most frequently asked questions that we receive. If you have any other questions, please don't hesitate to contact us.

What originally got me interested in becoming a therapist was that I realized that there is not enough mental health support in the community. I wanted to address this barrier to ensure that clients receive quality therapy that is accessible to them with a therapist they “click” with.

My favorite thing about being a therapist is the opportunity to make a positive difference in my clients’ lives through equipping them with meaningful skills and strategies.

Making the decision to attend counselling is a big step and you should be proud of yourself for this. Determine what you are looking for support with and choose a therapist who you feel best aligns with your goals.

What energizes me about my career is meeting new clients every day from all walks of life and supporting them through their unique challenges. It is a humbling experience being able to learn from my clients and being that trusted person for them.

Every couple should know that it is important to take time to understand each other’s needs and values to build and strengthen a long-term relationship.

The most meaningful comments that I have heard from clients are, “You are helping me more than you know” as well as “Before therapy, I was lost, but I have found clarity now”.

Reeti Chopra

Bayridge Counselling

Availability

  • Monday - Thursday
    Daytime & Evening
  • Saturdays
    Daytime

Contact

What activity instantly calms you?

Walks on the beach. I enjoy soaking up the summer weather by the water.

What's your favourite board game?

I have always loved playing Scrabble.

How do you enjoy spending your alone time?

Curling up with a good book and cup of tea.

Need Help Choosing a Therapist?

If you are still trying to decide whether therapy is right for you, book a free 20-minute virtual consultation with our Clinical manager and therapist, Nicole Callander, RSSW. Nicole would be happy to answer any questions about therapy or who would be a match for your unique situation.

Free 20-Minute Virtual Consultation
Need help booking your free 20-minute consult? (905) 319-1488
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© 2026 Bayridge Counselling Centres.
All Rights Reserved.
Disclaimer | Legal | SEO by Logik Digital