For my clients with anger issues, I help navigate through their triggers and their unhealthy automatic behaviours. We journey on a path of self awareness towards a goal of creating healthier behaviours when we are angry.
For my teen clients, we navigate through puberty changes, gender and sexuality, stress management, peer pressure and struggles with friendships. We journey on a path of self awareness of being constantly being directed to emerging adulthood where they are required to make decisions on their own.
I am also experienced to help individuals of all ages overcome issues such as anxiety, depression, anger, work and stress management. I am also the mother of four children. Two of my children are neuro-diverse. (my daughter has a severe genetic disability and my son has ADHD, Executive Functioning issues and severe learning disabilities). I have helped many families unpack the many emotions that comes with diagnosis, school transitions and IEPS, advocating, government and medical supports.