For the past 14 years, I’ve had the privilege of working with children and teens, a group that continues to inspire and motivate me every day. My career began as a Child and Youth Care Practitioner, where I discovered a deep passion for helping young people feel seen, supported, and valued. That experience guided me toward my goal of becoming a social worker, allowing me to continue fostering resilience and growth in children, youth and individuals.
In therapy, I take time to truly understand each person and their story. What matters to them, and what challenges they face. I believe everyone has the capacity to grow and heal when they feel understood and accepted. Together, we move at a pace that feels right for you, working as a team to create meaningful change.
My hope is that each session helps you feel lighter and more connected to yourself. I’ll meet you where you are and walk alongside you as we nurture self-compassion and acceptance in a space that feels safe, supportive, and genuine.
“You have within you, right now, everything you need to deal with whatever the world can throw at you.”
– Brian Tracy
MSW, RSW
“The only thing that was ever wrong with me was my belief that there was something wrong with me.”
– Glennon Doyle
Here are some of the most frequently asked questions that we receive. If you have any other questions, please don't hesitate to contact us.
From a young age I’ve always been drawn to listening and helping others make sense of their experiences, and therapy felt like a natural way to turn that compassion into meaningful, professional support.
My favourite moments are the small ones, when a client laughs for the first time in weeks, or realizes they’re not alone in what they’re feeling.
Therapy is about working together to understand what’s going on and figuring out what feels most helpful for you. You get to set the pace, and my role is simply to support you along the way.
So many things! Seeing the growth and change and watching my clients believe in themself again.
It’s ok to not have all the answers! Connection matters more than perfection. Being present and validating emotions can have a lasting impact.
Bayridge Counselling
Walking my dog, doing yoga or spending time with my family.
I love both! Cooking with my family is always fun, but I love to order in.
Breakfast! I always have to start the day off well.
If you are still trying to decide whether therapy is right for you, book a free 20-minute virtual consultation with our Clinical manager and therapist, Nicole Callander, RSSW. Nicole would be happy to answer any questions about therapy or who would be a match for your unique situation.
Free 20-Minute Virtual ConsultationNext Therapist > Hilary Lupton »
© 2026 Bayridge Counselling Centres | All Rights Reserved | Disclaimer | Legal | Privacy Policy | Sitemap | SEO by Logik Digital
© 2026 Bayridge Counselling Centres.
All Rights Reserved.
Disclaimer | Legal | SEO by Logik Digital
(905) 319-1488
