Thriving through the holidays ☃️??

Thriving through the holidays ☃️??

Published On: December 10, 2019

If the now upon us holiday season doesn’t have you jumping for joy … you’re not alone. Here are some tips & tricks to manage the holidays on your terms.  Take some of that power back and power through with self love and compassion.

? Don’t go into debt trying to show people how much you love them.

? Don’t go visit your family if it compromises your mental health.

? You don’t have to attend any events that might trigger you.

? Just because you’ve always done it that way (tradition) doesn’t mean you have to do it that way (new traditions).

? It’s ok to not be ok.

? It’s ok to feel sad & not feel like celebrating.

? It’s ok to feel like celebrating!

? You get to decide what you’re celebrating & how you want to do it.

? It’s ok to say no.

? It’s ok to disappoint others (this one is for the people pleasers ??‍♀️).

? Pick who you actually want to spend time with.

? Utilize those boundary skills or start to develop boundaries

? Anyone or anything that eats at your self esteem is not worthy of your time or energy.

? Up your self care!  Snuggle in with a good book … if that’s what you’re into.

 

10 things you can control

1️⃣   Your attitude

2️⃣   Your thoughts

3️⃣   Your daily habits

4️⃣   How you treat others

5️⃣   How you spend or invest your money

6️⃣   Whether or not you try again after a setback

7️⃣   The people you surround yourself with

8️⃣   Whether you practice gratitude

9️⃣   Your physical wellness

?       Whether or not you ask for help

You’ve got this.❤️

Wishing you health, happiness & financial freedom,

Keleigh Anderson, RP

 

 

 

 

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