What is the difference between Using and Misusing Marijuana?

What is the difference between Using and Misusing Marijuana?

Published On: November 29, 2018

With the recent legalization of Cannabis (also known as marijuana, pot, weed, ganga etc.) in Canada it is a good time to have a discussion about the difference between causal use of marijuana & being dependent or addicted to using marijuana.

So what does addiction or dependency on marijuana look like?

Addiction is cyclical meaning it follows a distinct pattern.

That pattern or cycle may look similar to this:

We go about our day with ingrained, subconscious, pre-existing thoughts that can be activated when we come across something uncomfortable. It can be as simple as being run down (H.A.L.T.- Am I hungry, angry, lonely or tired?) or more complex such as an argument with a co-worker that Triggers our pre-existing thoughts and starts the preoccupation with getting high. Thinking about getting high starts the ritualization of planning the high. This can look like buying weed and rolling a joint, or preparing a bong etc. Then the using occurs and at some point after the come down. The uncomfortable experience or feelings return and we may be left feeling down with some shame & guilt mixed in.

Are you wondering if your use or a loved one’s use of marijuana is problematic?

Here is a simple checklist to help determine if use is detrimental:

  • Using marijuana is negatively impacting your life. Example: poor performance at work, not completing daily responsibilities like grocery shopping, making bill payments etc.
  • You’ve tried to stop using and were unsuccessful.
  • You’ve tried to reduce the amount you use and were unsuccessful.
  • People in your life have expressed concern over your drug use.
  • Daily drug use.
  • Choosing relationships & activities that accommodate drug use. Example: Not doing something like attending a family get together because you wouldn’t be able to get high.

*Please note for youths age 25 and under, using marijuana daily may disrupt brain development and have long-term consequences including cognitive impairments.

If you are concerned with your drug use, reach out and book an appointment today. There is help and hope for an easier tomorrow.

Photo by Thought Catalog on Unsplash

Similar Articles

Couples Counselling in Canada

I Am So Tired of Fighting

Published On: April 19, 2024

Harville Hendrix said, “We are born in a relationship, hurt in a relationship and healed…

Read More
Online Counselling in Canada

Steps to Deal With Difficult In-laws

Published On: March 28, 2024

Taking steps to deal with difficult in-laws can be a hard pill to swallow, especially…

Read More
Bipolar Disorder Counselling in Canada

How to Tell Others About Your Bipolar Disorder 

Published On: January 16, 2024

While not everyone has issues sharing information about their bipolar disorder, disclosing mental health issues…

Read More
Coming Soon

How Can We Cope With the Stress and Expectations of the Season?

Published On: December 30, 2023

Introducing an Exciting Collaboration: Bayridge Counselling Joins Forces with Lite 92.1 FM for ‘Human STRONG’!…

Read More