How Human Strong Can Help

Research indicates that having trusted access to mental wellness services that strengthen your resiliency can help you bounce back stronger from current and future life challenges.

One-on-one, private therapy through Bayridge Counselling Centres offers immediate support and guidance. Our mission with Human Strong is to complement therapy with greater access to the best mental wellness tools so you can live your best life.

It’s Free To Join Human Strong and You’ll Find:

Free Online Weekly Workshops that Focus on Parenting, Mental Wellness, Relationships, and Self-Care

Free Online Groups

Free DIY Courses

Resiliency Challenges

Life Series Videos and Discussion Groups

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Bayridge Circle of Care

Investing in your mental health is more important than ever.

“Strengthening your resiliency can increase the longterm benefits of therapy and help you bounce back stronger from future life challenges.”

Kim Christink, Executive Director

Human Strong is part of the Bayridge Circle of Care

The Bayridge Circle of Care incorporates all the elements to provide the best possible care for our clients. It includes Bayridge Counselling Centres, the Human Strong Learning and Wellness Platform, and Human Strong Wellness Content Production.